Clarke Read 20:03 row
4,465
Meters
20:03.6
Time
2:14.7
Pace
262
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 103 |
April 08, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,465 | 2:14.7 | 143 | 791 | 29 | 142 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 | 131 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 | 146 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 | 155 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 157 |
| 20:03.6 | 1 | 30:00.0 | 0 | 300 | 0 | 124 |
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Workout Graph
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