Clarke Read 30:00 row
6,499
Meters
30:00.0
Time
2:18.4
Pace
381
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 105 |
April 11, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,499 | 2:18.4 | 132 | 753 | 29 | 147 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 29 | 137 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 30 | 146 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 28 | 150 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 30 | 151 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 | 151 |
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Workout Graph
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