Clarke Read 30:06 row
6,386
Meters
30:06.9
Time
2:21.4
Pace
362
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 97 |
August 14, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,386 | 2:21.4 | 124 | 721 | 362 | 29 | 132 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 852 | 71 | 30 | 129 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 | 138 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 | 124 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 | 127 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 | 140 |
| 30:06.9 | 890 | 2:52.4 | 68 | 586 | 50 | 29 | 136 |
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Workout Graph
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