Clarke Read 30:00 row
6,634
Meters
30:00.0
Time
2:15.6
Pace
406
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 100 |
August 16, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634 | 2:15.6 | 140 | 782 | 28 | 160 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 28 | 138 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 | 146 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 29 | 166 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 30 | 175 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 30 | 177 |
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Workout Graph
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