Clarke Read 30:00 row

6,797

Meters

30:00.0

Time

2:12.4

Pace

413

Calories

153

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate29
Stroke Count894
Drag Factor99

August 20, 2025 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,797 2:12.4 151 818 29 153
6:00.0 1,290 2:19.5 129 743 27 137
12:00.0 1,385 2:09.9 159 848 29 145
18:00.0 1,379 2:10.5 157 841 31 158
24:00.0 1,377 2:10.7 157 839 31 162
30:00.0 1,366 2:11.7 153 826 31 164

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Workout Graph

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