Clarke Read 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 97 |
August 22, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 825 | 30 | 147 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 29 | 128 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 31 | 141 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 31 | 152 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 30 | 160 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 30 | 158 |
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Workout Graph
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