Clarke Read 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 99 |
August 24, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 829 | 413 | 30 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 32 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 30 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 30 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 30 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 29 |
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Workout Graph
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