Clarke Read 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 97 |
August 26, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 29 | 153 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 30 | 137 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 29 | 149 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 29 | 159 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 30 | 164 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 29 | 159 |
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Workout Graph
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