Clarke Read 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 95 |
August 27, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 29 | 144 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 30 | 137 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 29 | 144 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 30 | 150 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 29 | 146 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 28 | 146 |
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Workout Graph
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