Clarke Read 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 100 |
August 31, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 30 | 160 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 31 | 138 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 31 | 155 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 30 | 162 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 29 | 171 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 29 | 176 |
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Workout Graph
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