Clarke Read 30:00 row
6,888
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 97 |
September 02, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888 | 2:10.6 | 157 | 839 | 30 | 159 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 31 | 141 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 32 | 156 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 30 | 161 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 30 | 167 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.