Clarke Read 20:03 row
4,378
Meters
20:03.9
Time
2:17.4
Pace
253
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 99 |
September 09, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,378 | 2:17.4 | 135 | 763 | 30 | 132 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 30 | 122 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 30 | 135 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 31 | 139 |
| 20:03.9 | 447 | 2:18.5 | 131 | 752 | 29 |
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Workout Graph
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