Clarke Read 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 97 |
September 14, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 29 | 140 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 31 | 127 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 29 | 140 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 29 | 144 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 28 | 145 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 29 | 144 |
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Workout Graph
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