Clarke Read 30:00 row
6,232
Meters
30:00.0
Time
2:24.4
Pace
362
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 99 |
September 20, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232 | 2:24.4 | 116 | 699 | 27 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 31 |
| 12:00.0 | 985 | 3:02.7 | 57 | 497 | 22 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 29 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 28 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 29 |
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Workout Graph
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