Clarke Read 250c row

4,209

Meters

19:31.7

Time

2:19.1

Pace

250

Calories

Average Watts130
Calories Per Hour746
Stroke Rate28
Stroke Count560
Drag Factor98

October 12, 2025 08:09:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:31.7 4,209 2:19.1 130 746 28
7:35.4 1,676 2:15.8 140 780 30
8:05.7 1,679 2:24.6 116 698 27
3:50.5 854 2:14.9 142 790 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.