Clarke Read 500c row
8,262
Meters
36:34.1
Time
2:12.7
Pace
500
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 1057 |
| Drag Factor | 105 |
November 02, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.1 | 8,262 | 2:12.7 | 150 | 820 | 500 | 28 |
| 7:03.2 | 1,625 | 2:10.2 | 159 | 850 | 100 | 30 |
| 7:11.4 | 1,640 | 2:11.5 | 154 | 834 | 100 | 29 |
| 7:19.0 | 1,653 | 2:12.7 | 149 | 820 | 100 | 29 |
| 7:29.7 | 1,671 | 2:14.5 | 144 | 800 | 100 | 28 |
| 7:30.8 | 1,673 | 2:14.7 | 143 | 798 | 100 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.