Clarke Read 500c row
8,207
Meters
35:57.7
Time
2:11.4
Pace
500
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 1077 |
| Drag Factor | 101 |
November 09, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:57.7 | 8,207 | 2:11.4 | 154 | 834 | 500 | 29 |
| 7:49.6 | 1,796 | 2:10.7 | 157 | 843 | 110 | 31 |
| 7:48.3 | 1,793 | 2:10.5 | 157 | 845 | 110 | 30 |
| 7:54.7 | 1,804 | 2:11.5 | 154 | 834 | 110 | 30 |
| 8:02.2 | 1,818 | 2:12.6 | 150 | 821 | 110 | 29 |
| 4:23.0 | 997 | 2:11.8 | 153 | 821 | 60 | 30 |
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Workout Graph
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