Clarke Read 300c row
5,124
Meters
23:35.4
Time
2:18.1
Pace
300
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 100 |
November 13, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 5,124 | 2:18.1 | 133 | 757 | 29 |
| 8:48.2 | 1,886 | 2:20.0 | 127 | 738 | 29 |
| 8:34.2 | 1,870 | 2:17.4 | 135 | 763 | 29 |
| 6:13.1 | 1,369 | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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