Clarke Read 20:00 row
4,236
Meters
20:00.0
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 105 |
November 17, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,236 | 2:21.6 | 123 | 723 | 29 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 30 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 30 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 27 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 29 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 29 |
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Workout Graph
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