Clarke Read 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 118 |
November 27, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 416 | 30 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 31 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 30 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 31 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 29 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 30 |
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Workout Graph
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