Clarke Read 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 120 |
November 29, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 29 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 31 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 30 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 29 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 28 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 |
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Workout Graph
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