Clarke Read 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 125 |
December 07, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 850 | 425 | 29 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 31 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 29 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 29 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 29 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 29 |
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Workout Graph
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