Clarke Read 22:33 row
5,017
Meters
22:33.7
Time
2:14.9
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 119 |
December 23, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.7 | 5,017 | 2:14.9 | 143 | 784 | 295 | 29 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 22:33.7 | 565 | 2:16.0 | 139 | 772 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.