Clarke Read 21:57 row
5,013
Meters
21:57.0
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 125 |
December 28, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,013 | 2:11.3 | 154 | 831 | 302 | 29 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 31 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 21:57.0 | 440 | 2:12.9 | 149 | 812 | 26 | 27 |
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Workout Graph
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