Clarke Read 500c row
8,169
Meters
36:48.9
Time
2:15.2
Pace
500
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1045 |
| Drag Factor | 123 |
January 04, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.9 | 8,169 | 2:15.2 | 142 | 787 | 500 | 28 |
| 7:05.2 | 1,627 | 2:10.6 | 157 | 839 | 100 | 30 |
| 7:44.0 | 1,625 | 2:22.7 | 120 | 713 | 100 | 26 |
| 7:29.8 | 1,627 | 2:18.2 | 133 | 756 | 100 | 28 |
| 7:13.5 | 1,642 | 2:12.0 | 152 | 823 | 100 | 29 |
| 7:16.4 | 1,648 | 2:12.4 | 151 | 818 | 100 | 29 |
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Workout Graph
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