Clarke Read 19:41 row
4,300
Meters
19:41.7
Time
2:17.4
Pace
249
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 129 |
January 09, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.7 | 4,300 | 2:17.4 | 135 | 758 | 249 | 29 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 19:41.7 | 1,035 | 2:16.0 | 139 | 766 | 60 | 29 |
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Workout Graph
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