Clarke Read 250c row
4,192
Meters
18:56.5
Time
2:15.5
Pace
250
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 227 |
January 12, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.5 | 4,192 | 2:15.5 | 141 | 783 | 250 | 29 |
| 3:48.8 | 843 | 2:15.7 | 140 | 781 | 50 | 31 |
| 3:53.0 | 846 | 2:17.7 | 134 | 761 | 50 | 29 |
| 3:40.2 | 826 | 2:13.2 | 148 | 808 | 50 | 30 |
| 3:39.7 | 827 | 2:12.8 | 149 | 813 | 50 | 29 |
| 3:54.8 | 851 | 2:17.9 | 133 | 758 | 50 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.