Clarke Read 200c row
3,317
Meters
19:57.7
Time
3:00.5
Pace
200
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 120 |
January 20, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.7 | 3,317 | 3:00.5 | 59 | 504 | 200 | 21 |
| 4:19.0 | 984 | 2:11.6 | 154 | 828 | 60 | 31 |
| 4:22.8 | 976 | 2:14.6 | 143 | 793 | 60 | 28 |
| 9:43.2 | 1,011 | 4:48.4 | 15 | 350 | 60 | 13 |
| 1:32.7 | 346 | 2:13.9 | 146 | 801 | 20 | 28 |
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Workout Graph
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