Clarke Read 18:59 row
4,226
Meters
18:59.3
Time
2:14.7
Pace
249
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 127 |
January 21, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.3 | 4,226 | 2:14.7 | 143 | 791 | 249 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 30 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 18:59.3 | 878 | 2:16.2 | 138 | 775 | 51 | 29 |
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Workout Graph
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