Clarke Read 500c row
8,168
Meters
35:49.6
Time
2:11.5
Pace
500
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 1046 |
| Drag Factor | 127 |
January 31, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:49.6 | 8,168 | 2:11.5 | 154 | 837 | 500 | 29 |
| 7:09.0 | 1,636 | 2:11.1 | 155 | 839 | 100 | 31 |
| 7:08.9 | 1,627 | 2:11.8 | 153 | 839 | 100 | 28 |
| 7:01.0 | 1,619 | 2:10.0 | 159 | 855 | 100 | 29 |
| 7:13.1 | 1,641 | 2:11.9 | 152 | 831 | 100 | 29 |
| 7:17.5 | 1,647 | 2:12.8 | 149 | 822 | 100 | 29 |
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Workout Graph
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