Clarke Read 250c row
4,188
Meters
18:50.7
Time
2:14.9
Pace
250
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 227 |
February 02, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.7 | 4,188 | 2:14.9 | 142 | 795 | 250 | 30 |
| 3:46.5 | 839 | 2:14.9 | 142 | 794 | 50 | 31 |
| 3:45.7 | 837 | 2:14.8 | 143 | 797 | 50 | 30 |
| 3:39.8 | 827 | 2:12.8 | 149 | 818 | 50 | 29 |
| 3:45.0 | 836 | 2:14.5 | 144 | 800 | 50 | 30 |
| 3:53.7 | 850 | 2:17.4 | 135 | 770 | 50 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.