Clarke Read 250c row
4,131
Meters
18:17.8
Time
2:12.8
Pace
250
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 120 |
February 12, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.8 | 4,131 | 2:12.8 | 149 | 813 | 250 | 30 |
| 3:42.4 | 830 | 2:13.9 | 146 | 800 | 50 | 32 |
| 3:41.1 | 829 | 2:13.3 | 148 | 807 | 50 | 30 |
| 3:38.1 | 825 | 2:12.1 | 152 | 821 | 50 | 31 |
| 3:36.5 | 821 | 2:11.8 | 153 | 825 | 50 | 30 |
| 3:39.7 | 826 | 2:12.9 | 149 | 812 | 50 | 29 |
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Workout Graph
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