Clarke Read 250c row
4,114
Meters
18:07.1
Time
2:12.1
Pace
250
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 549 |
| Drag Factor | 123 |
February 13, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.1 | 4,114 | 2:12.1 | 152 | 822 | 250 | 30 |
| 3:42.9 | 833 | 2:13.7 | 146 | 802 | 50 | 32 |
| 3:37.4 | 823 | 2:12.0 | 152 | 822 | 50 | 31 |
| 3:37.7 | 824 | 2:12.0 | 152 | 822 | 50 | 30 |
| 3:31.4 | 812 | 2:10.1 | 159 | 846 | 50 | 30 |
| 3:37.6 | 822 | 2:12.3 | 151 | 819 | 50 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.