Clarke Read 244c row
4,180
Meters
29:42.0
Time
3:33.1
Pace
244
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 117 |
February 14, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.0 | 4,180 | 3:33.1 | 36 | 424 | 244 | 18 |
| 3:33.7 | 816 | 2:10.9 | 156 | 836 | 50 | 31 |
| 13:39.1 | 841 | 8:06.9 | 3 | 310 | 50 | 8 |
| 4:06.7 | 862 | 2:23.0 | 119 | 711 | 50 | 28 |
| 3:56.6 | 854 | 2:18.5 | 132 | 753 | 50 | 29 |
| 4:16.7 | 807 | 2:39.0 | 87 | 599 | 44 | 24 |
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Workout Graph
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