Clarke Read 244c row

4,180

Meters

29:42.0

Time

3:33.1

Pace

244

Calories

Average Watts36
Calories Per Hour424
Stroke Rate18
Stroke Count551
Drag Factor117

February 14, 2026 12:23:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:42.0 4,180 3:33.1 36 424 244 18
3:33.7 816 2:10.9 156 836 50 31
13:39.1 841 8:06.9 3 310 50 8
4:06.7 862 2:23.0 119 711 50 28
3:56.6 854 2:18.5 132 753 50 29
4:16.7 807 2:39.0 87 599 44 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.