Clarke Read 30:00 row
6,234
Meters
30:00.0
Time
2:24.3
Pace
365
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 118 |
February 15, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234 | 2:24.3 | 116 | 700 | 365 | 27 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 70 | 26 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 72 | 26 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 71 | 26 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 29 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 28 |
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Workout Graph
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