Clarke Read 250c row
4,021
Meters
17:34.7
Time
2:11.1
Pace
250
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 123 |
February 18, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.7 | 4,021 | 2:11.1 | 155 | 833 | 250 | 29 |
| 3:48.6 | 813 | 2:20.5 | 126 | 733 | 50 | 29 |
| 3:26.3 | 802 | 2:08.6 | 165 | 866 | 50 | 30 |
| 3:24.1 | 798 | 2:07.8 | 167 | 875 | 50 | 30 |
| 3:25.5 | 800 | 2:08.4 | 165 | 868 | 50 | 30 |
| 3:30.2 | 809 | 2:09.9 | 160 | 849 | 50 | 29 |
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Workout Graph
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