Clarke Read 250c row
4,149
Meters
18:33.4
Time
2:14.1
Pace
250
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 128 |
February 19, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.4 | 4,149 | 2:14.1 | 145 | 798 | 250 | 29 |
| 3:44.3 | 834 | 2:14.4 | 144 | 795 | 50 | 30 |
| 3:41.3 | 829 | 2:13.4 | 147 | 806 | 50 | 31 |
| 3:45.5 | 831 | 2:15.6 | 140 | 782 | 50 | 29 |
| 3:40.9 | 827 | 2:13.5 | 147 | 805 | 50 | 30 |
| 3:41.4 | 828 | 2:13.6 | 146 | 804 | 50 | 29 |
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Workout Graph
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