Clarke Read 15:00 row
3,178m
Meters
15:00.0
Time
2:21.5
Pace
193
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 132 |
May 24, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,178m | 2:21.5 | 123 | 724 | 24 | 158 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 21 | 121 |
| 6:00.0 | 482m | 3:06.7 | 54 | 485 | 19 | 154 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 165 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 175 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | 178 |
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Workout Graph
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