Clarke Read 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 134 |
May 24, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 27 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 30 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 28 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 27 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.