Clarke Read 22:00 row
5,255m
Meters
22:00.0
Time
2:05.5
Pace
331
Calories
169
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 146 |
June 01, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,255m | 2:05.5 | 177 | 908 | 25 | 169 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 154 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 169 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 174 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 174 |
| 22:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 177 |
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Workout Graph
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