Clarke Read 5000m row

5,000m

Meters

21:26.3

Time

2:08.6

Pace

308

Calories

155

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate30
Stroke Count642
Drag Factor112

June 04, 2019 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.3 5,000m 2:08.6 164 865 30 155
4:16.6 1,000m 2:08.3 166 870 31 142
4:12.2 2,000m 2:06.1 175 900 31 153
4:18.3 3,000m 2:09.1 162 859 30 161
4:20.3 4,000m 2:10.1 159 846 29 154
4:19.0 5,000m 2:09.5 161 854 29 166

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Workout Graph

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