Clarke Read 6x2:00/2:00r row
3,053
Meters
12:00.0
Time
1:57.9
Pace
204
Calories
162
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,142 |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 109 |
June 06, 2019 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 30 | 162 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 142 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | 157 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 | 168 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 30 | 169 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 | 168 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | 168 |
| r89 |
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Workout Graph
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