Clarke Read 15:00 row
3,720m
Meters
15:00.0
Time
2:00.9
Pace
242
Calories
176
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 128 |
June 12, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 30 | 176 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 31 | 160 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 30 | 172 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 30 | 180 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 29 | 183 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 30 | 186 |
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Workout Graph
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