Clarke Read 5000m row
5,000m
Meters
21:49.1
Time
2:10.9
Pace
301
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 108 |
June 11, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.1 | 5,000m | 2:10.9 | 156 | 836 | 29 | 159 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 30 | 142 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 28 | 155 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 29 | 165 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 29 | 171 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 29 | 166 |
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Workout Graph
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