Clarke Read 2x1000m/1:00r row
2,000m
Meters
11:18.1
Time
2:49.5
Pace
136
Calories
165
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,161m |
| Overall Time | 13:18.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 129 |
June 25, 2019 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,000m | 2:49.5 | 72 | 547 | 23 | 165 |
| 7:23.7 | 1,000m | 3:41.8 | 32 | 410 | 16 | 159 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 30 | 171 |
| r161m |
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Workout Graph
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