Clarke Read 1x1000m/1:00r row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
65
Calories
150
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:01.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 129 |
June 20, 2019 21:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 | 150 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 | 150 |
| r12m |
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Workout Graph
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