Clarke Read 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
457
Calories
177
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 121 |
July 04, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 28 | 177 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 159 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 29 | 175 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 | 180 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 | 186 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.