Clarke Read 18:50 row
4,358m
Meters
18:50.5
Time
2:09.7
Pace
267
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 120 |
July 05, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.5 | 4,358m | 2:09.7 | 160 | 852 | 29 | 168 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 169 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 170 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 170 |
| 18:50.5 | 851m | 2:15.4 | 141 | 784 | 28 | 164 |
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Workout Graph
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