Clarke Read 21:35 row

5,286m

Meters

21:35.0

Time

2:02.4

Pace

342

Calories

166

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate30
Stroke Count649
Drag Factor104

July 13, 2019 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.0 5,286m 2:02.4 190 955 30 166
5:00.0 1,280m 1:57.1 217 1048 31 169
10:00.0 1,236m 2:01.3 196 973 29 141
15:00.0 1,233m 2:01.6 194 969 30 177
20:00.0 1,187m 2:06.3 173 896 31 173
21:35.0 351m 2:15.3 141 786 28 173

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Workout Graph

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