Clarke Read 21:35 row
5,286m
Meters
21:35.0
Time
2:02.4
Pace
342
Calories
166
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 30 |
Stroke Count | 649 |
Drag Factor | 104 |
July 13, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:35.0 | 5,286m | 2:02.4 | 190 | 955 | 30 | 166 |
5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 169 |
10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 141 |
15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 177 |
20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 173 |
21:35.0 | 351m | 2:15.3 | 141 | 786 | 28 | 173 |
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Workout Graph
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