Clarke Read 5:03 row
322
Meters
5:03.9
Time
7:51.8
Pace
20
Calories
149
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 236 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 116 |
July 13, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 322 | 7:51.8 | 3 | 236 | 20 | 30 | 149 |
| 1:21.4 | 322 | 2:06.3 | 173 | 884 | 20 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.